Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 15g | 79kcal | 3.2g | 5.6g | 4.7g | 5g | |
Vesi, vesijohtovesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 2.5g | 8.6kcal | 0.6g | 1.2g | 0.2g | 0.3g | |
Msm-jauhe (Real foods oy), annos 380g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 8.5g | 30kcal | 0.9g | 6g | 0.2g | 0.4g | |
Bcaa formula (Leader sports nutrition), annos 10g | 1.5g | 6kcal | 1.5g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 10g | 45kcal | 5g | 2.6g | 1.2g | 2.1g | |
Mustikka metsä- | 50g | 22kcal | 0.2g | 3.2g | 0.3g | 1.6g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 125g | 70kcal | 10.6g | 6.3g | 0.3g | 0g | |
Annoskoko tuplana | 831g | 520kcal | 44g | 49.8g | 13.8g | 18.8g | |
Valittu annoskoko | 416g | 260kcal | 22g | 24.9g | 6.9g | 9.4g | |
Annoskoko puolitettuna | 208g | 130kcal | 11g | 12.5g | 3.5g | 4.7g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.7g | 2.3g |