Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 150g | 786kcal | 31.5g | 56.3g | 47.1g | 50.3g | |
Vesi, vesijohtovesi | 2000g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 25g | 86kcal | 6.2g | 11.7g | 2.2g | 3.2g | |
Msm-jauhe (Real foods oy), annos 380g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 85g | 304kcal | 8.5g | 60.4g | 1.7g | 4.3g | |
Bcaa formula (Leader sports nutrition), annos 10g | 15g | 60kcal | 15g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 100g | 447kcal | 50g | 26g | 12g | 21g | |
Mustikka metsä- | 500g | 220kcal | 2.5g | 32g | 3g | 16.5g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1250g | 700kcal | 106.3g | 62.5g | 2.5g | 0g | |
Annoskoko tuplana | 8310g | 5206kcal | 440g | 497.8g | 137g | 190.6g | |
Valittu annoskoko | 4155g | 2603kcal | 220g | 248.9g | 68.5g | 95.3g | |
Annoskoko puolitettuna | 2078g | 1301kcal | 110g | 124.5g | 34.3g | 47.7g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.6g | 2.3g |