Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 180g | 943kcal | 37.8g | 67.5g | 56.5g | 60.3g | |
Vesi, vesijohtovesi | 2400g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 30g | 104kcal | 7.5g | 14.1g | 2.7g | 3.9g | |
Msm-jauhe (Real foods oy), annos 380g | 36g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 102g | 364kcal | 10.2g | 72.4g | 2g | 5.1g | |
Bcaa formula (Leader sports nutrition), annos 10g | 18g | 72kcal | 18g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 120g | 536kcal | 60g | 31.2g | 14.4g | 25.2g | |
Mustikka metsä- | 600g | 264kcal | 3g | 38.4g | 3.6g | 19.8g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1500g | 840kcal | 127.5g | 75g | 3g | 0g | |
Annoskoko tuplana | 9972g | 6247kcal | 528g | 597.2g | 164.4g | 228.6g | |
Valittu annoskoko | 4986g | 3123kcal | 264g | 298.6g | 82.2g | 114.3g | |
Annoskoko puolitettuna | 2493g | 1562kcal | 132g | 149.3g | 41.1g | 57.2g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.6g | 2.3g |