Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 210g | 1100kcal | 44.1g | 78.8g | 65.9g | 70.4g | |
Vesi, vesijohtovesi | 2800g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 35g | 121kcal | 8.7g | 16.4g | 3.1g | 4.5g | |
Msm-jauhe (Real foods oy), annos 380g | 42g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 119g | 425kcal | 11.9g | 84.5g | 2.4g | 6g | |
Bcaa formula (Leader sports nutrition), annos 10g | 21g | 84kcal | 21g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 140g | 626kcal | 70g | 36.4g | 16.8g | 29.4g | |
Mustikka metsä- | 700g | 308kcal | 3.5g | 44.8g | 4.2g | 23.1g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1750g | 980kcal | 148.8g | 87.5g | 3.5g | 0g | |
Annoskoko tuplana | 11634g | 7288kcal | 616g | 696.8g | 191.8g | 266.8g | |
Valittu annoskoko | 5817g | 3644kcal | 308g | 348.4g | 95.9g | 133.4g | |
Annoskoko puolitettuna | 2909g | 1822kcal | 154g | 174.2g | 48g | 66.7g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.6g | 2.3g |