Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 270g | 1415kcal | 56.7g | 101.3g | 84.8g | 90.5g | |
Vesi, vesijohtovesi | 3600g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 45g | 155kcal | 11.2g | 21.1g | 4g | 5.8g | |
Msm-jauhe (Real foods oy), annos 380g | 54g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 153g | 546kcal | 15.3g | 108.6g | 3.1g | 7.7g | |
Bcaa formula (Leader sports nutrition), annos 10g | 27g | 108kcal | 27g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 180g | 805kcal | 90g | 46.8g | 21.6g | 37.8g | |
Mustikka metsä- | 900g | 396kcal | 4.5g | 57.6g | 5.4g | 29.7g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2250g | 1260kcal | 191.3g | 112.5g | 4.5g | 0g | |
Annoskoko tuplana | 14958g | 9370kcal | 792g | 895.8g | 246.8g | 343g | |
Valittu annoskoko | 7479g | 4685kcal | 396g | 447.9g | 123.4g | 171.5g | |
Annoskoko puolitettuna | 3740g | 2343kcal | 198g | 224g | 61.7g | 85.8g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.6g | 2.3g |