Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 300g | 1572kcal | 63g | 112.5g | 94.2g | 100.5g | |
Vesi, vesijohtovesi | 4000g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 50g | 173kcal | 12.5g | 23.5g | 4.5g | 6.5g | |
Msm-jauhe (Real foods oy), annos 380g | 60g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 170g | 607kcal | 17g | 120.7g | 3.4g | 8.5g | |
Bcaa formula (Leader sports nutrition), annos 10g | 30g | 120kcal | 30g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 200g | 894kcal | 100g | 52g | 24g | 42g | |
Mustikka metsä- | 1000g | 440kcal | 5g | 64g | 6g | 33g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 2500g | 1400kcal | 212.5g | 125g | 5g | 0g | |
Annoskoko tuplana | 16620g | 10411kcal | 880g | 995.4g | 274.2g | 381g | |
Valittu annoskoko | 8310g | 5206kcal | 440g | 497.7g | 137.1g | 190.5g | |
Annoskoko puolitettuna | 4155g | 2603kcal | 220g | 248.9g | 68.6g | 95.3g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.6g | 2.3g |