Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Smoothie mix (Cocovi), annos 10g | 54g | 181kcal | 5.9g | 27.5g | 2.1g | 11g | |
Coconut water (Chi), annos 100g | 450g | 36kcal | 0g | 8.5g | 0g | 2.2g | |
Vesi, vesijohtovesi | 450g | 0kcal | 0g | 0g | 0g | 0g | |
Pakastemustikka (Crop´s), annos 100g | 420g | 164kcal | 2.9g | 37.8g | 0g | 10.9g | |
Pakastemansikka, pirkka | 300g | 120kcal | 3g | 27g | 3g | 5.7g | |
Avokado, kuorittu, kivetön | 204g | 404kcal | 5.4g | 1.6g | 39.6g | 13.7g | |
Hunaja | 60g | 198kcal | 0.3g | 48.5g | 0g | 0g | |
Annoskoko tuplana | 3876g | 2206kcal | 35g | 301.8g | 89.4g | 87g | |
Valittu annoskoko | 1938g | 1103kcal | 17.5g | 150.9g | 44.7g | 43.5g | |
Annoskoko puolitettuna | 969g | 552kcal | 8.8g | 75.5g | 22.4g | 21.8g | |
Arvot/100g | 100g | 57kcal | 0.9g | 7.8g | 2.3g | 2.2g |