Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Smoothie mix (Cocovi), annos 10g | 9g | 30kcal | 1g | 4.6g | 0.4g | 1.8g | |
Coconut water (Chi), annos 100g | 75g | 6kcal | 0g | 1.4g | 0g | 0.4g | |
Vesi, vesijohtovesi | 75g | 0kcal | 0g | 0g | 0g | 0g | |
Pakastemustikka (Crop´s), annos 100g | 70g | 27kcal | 0.5g | 6.3g | 0g | 1.8g | |
Pakastemansikka, pirkka | 50g | 20kcal | 0.5g | 4.5g | 0.5g | 1g | |
Avokado, kuorittu, kivetön | 34g | 67kcal | 0.9g | 0.3g | 6.6g | 2.3g | |
Hunaja | 10g | 33kcal | 0.1g | 8.1g | 0g | 0g | |
Annoskoko tuplana | 646g | 368kcal | 6g | 50.4g | 15g | 14.6g | |
Valittu annoskoko | 323g | 184kcal | 3g | 25.2g | 7.5g | 7.3g | |
Annoskoko puolitettuna | 162g | 92kcal | 1.5g | 12.6g | 3.8g | 3.7g | |
Arvot/100g | 100g | 57kcal | 0.9g | 7.8g | 2.3g | 2.3g |