Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Smoothie mix (Cocovi), annos 10g | 180g | 603kcal | 19.6g | 91.8g | 7g | 36.5g | |
Coconut water (Chi), annos 100g | 1500g | 120kcal | 0g | 28.3g | 0g | 7.5g | |
Vesi, vesijohtovesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Pakastemustikka (Crop´s), annos 100g | 1400g | 546kcal | 9.8g | 126g | 0g | 36.4g | |
Pakastemansikka, pirkka | 1000g | 400kcal | 10g | 90g | 10g | 19g | |
Avokado, kuorittu, kivetön | 680g | 1348kcal | 17.9g | 5.2g | 131.9g | 45.6g | |
Hunaja | 200g | 661kcal | 1g | 161.6g | 0g | 0g | |
Annoskoko tuplana | 12920g | 7355kcal | 116.6g | 1005.8g | 297.8g | 290g | |
Valittu annoskoko | 6460g | 3677kcal | 58.3g | 502.9g | 148.9g | 145g | |
Annoskoko puolitettuna | 3230g | 1839kcal | 29.2g | 251.5g | 74.5g | 72.5g | |
Arvot/100g | 100g | 57kcal | 0.9g | 7.8g | 2.3g | 2.2g |