Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 20g | 146kcal | 0.2g | 0.2g | 16g | 0g | |
Vihannessekoitus, Rainbow (250g pussi) | 500g | 175kcal | 12g | 23.5g | 2.5g | 13g | |
Keittokinkku ohuen ohut (Huhtahyvät) | 110g | 110kcal | 18.2g | 1.3g | 3g | 0g | |
Vesi | 100g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 2g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 440g | 628kcal | 55g | 1.3g | 45.1g | 0g | |
Annoskoko tuplana | 2344g | 2117kcal | 170.8g | 52.6g | 133.2g | 26g | |
Valittu annoskoko | 1172g | 1059kcal | 85.4g | 26.3g | 66.6g | 13g | |
Annoskoko puolitettuna | 586g | 529kcal | 42.7g | 13.2g | 33.3g | 6.5g | |
Arvot/100g | 100g | 90kcal | 7.3g | 2.2g | 5.7g | 1.1g |