Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi, 1 tl, 5 g | 40g | 292kcal | 0.4g | 0.4g | 32g | 0g | |
Vihannessekoitus, Rainbow (250g pussi) | 1000g | 350kcal | 24g | 47g | 5g | 26g | |
Keittokinkku ohuen ohut (Huhtahyvät) | 220g | 220kcal | 36.3g | 2.6g | 5.9g | 0g | |
Vesi | 200g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Kananmuna kuoreton | 880g | 1255kcal | 110g | 2.6g | 90.2g | 0g | |
Annoskoko tuplana | 4688g | 4235kcal | 341.4g | 105.2g | 266.2g | 52g | |
Valittu annoskoko | 2344g | 2117kcal | 170.7g | 52.6g | 133.1g | 26g | |
Annoskoko puolitettuna | 1172g | 1059kcal | 85.4g | 26.3g | 66.6g | 13g | |
Arvot/100g | 100g | 90kcal | 7.3g | 2.2g | 5.7g | 1.1g |