Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 151g | 98kcal | 16.6g | 6.3g | 0.5g | 0g | |
Leivinjauhe | 6g | 11kcal | 0.3g | 2.3g | 0g | 0g | |
Kananmuna kuoreton | 66g | 95kcal | 8.3g | 0.2g | 6.8g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Pellavansiemen kokonainen/rouhe | 30g | 98kcal | 8.8g | 2.1g | 6g | 9.2g | |
Riisijauho, gluteeniton (Risenta), annos 25g | 181g | 629kcal | 10.9g | 135.9g | 2.5g | 4.3g | |
Vesi | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 936g | 1859kcal | 89.8g | 293.6g | 31.6g | 27g | |
Valittu annoskoko | 468g | 930kcal | 44.9g | 146.8g | 15.8g | 13.5g | |
Annoskoko puolitettuna | 234g | 465kcal | 22.5g | 73.4g | 7.9g | 6.8g | |
Arvot/100g | 100g | 199kcal | 9.6g | 31.4g | 3.4g | 2.9g |