Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka, Valio, 0,3 | 168g | 109kcal | 18.5g | 7g | 0.5g | 0g | |
Leivinjauhe | 6.7g | 12kcal | 0.3g | 2.5g | 0g | 0g | |
Kananmuna kuoreton | 74g | 105kcal | 9.2g | 0.2g | 7.6g | 0g | |
Suola, annos 3g | 3.4g | 0kcal | 0g | 0g | 0g | 0g | |
Pellavansiemen kokonainen/rouhe | 34g | 108kcal | 9.7g | 2.3g | 6.7g | 10.3g | |
Riisijauho, gluteeniton (Risenta), annos 25g | 201g | 699kcal | 12.1g | 151g | 2.8g | 4.8g | |
Vesi | 34g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1040g | 2066kcal | 99.6g | 326g | 35.2g | 30.2g | |
Valittu annoskoko | 520g | 1033kcal | 49.8g | 163g | 17.6g | 15.1g | |
Annoskoko puolitettuna | 260g | 517kcal | 24.9g | 81.5g | 8.8g | 7.6g | |
Arvot/100g | 100g | 199kcal | 9.6g | 31.4g | 3.4g | 2.9g |