Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 4000g | 2400kcal | 60g | 520g | 4g | 36g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 400g | 3600kcal | 0g | 0g | 400g | 0g | |
Paprikajauhe | 16g | 51kcal | 2.4g | 2.9g | 2.1g | 6g | |
Valkosipulijauhe, annos 3g | 8g | 28kcal | 0.8g | 6.1g | 0.2g | 0g | |
Aromisuola (5g) | 16g | 9kcal | 0.1g | 1.7g | 0.2g | 0.3g | |
Annoskoko tuplana | 8880g | 12176kcal | 126.6g | 1061.4g | 813g | 84.6g | |
Valittu annoskoko | 4440g | 6088kcal | 63.3g | 530.7g | 406.5g | 42.3g | |
Annoskoko puolitettuna | 2220g | 3044kcal | 31.7g | 265.4g | 203.3g | 21.2g | |
Arvot/100g | 100g | 137kcal | 1.4g | 12g | 9.2g | 1g |