Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 104g | 62kcal | 10.2g | 3.1g | 0.4g | 0g | |
Kaurahiutale | 10g | 39kcal | 1.5g | 5.9g | 0.8g | 1g | |
Mansikka | 21g | 10kcal | 0.1g | 1.7g | 0g | 0.4g | |
Cook-bake-cake protein (Fast), annos 30g | 8.3g | 30kcal | 6.5g | 0.7g | 0.1g | 0.2g | |
Annoskoko tuplana | 287g | 281kcal | 36.6g | 22.8g | 2.6g | 3.2g | |
Valittu annoskoko | 144g | 141kcal | 18.3g | 11.4g | 1.3g | 1.6g | |
Annoskoko puolitettuna | 72g | 70kcal | 9.2g | 5.7g | 0.7g | 0.8g | |
Arvot/100g | 100g | 98kcal | 12.7g | 7.9g | 0.9g | 1.1g |