Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 1167g | 692kcal | 114.5g | 35g | 4.7g | 0g | |
Kaurahiutale | 117g | 437kcal | 16.9g | 66.5g | 8.5g | 11.7g | |
Mansikka | 233g | 109kcal | 1.2g | 19.6g | 0.5g | 4.4g | |
Cook-bake-cake protein (Fast), annos 30g | 93g | 336kcal | 72.8g | 7.6g | 1.6g | 2.1g | |
Annoskoko tuplana | 3220g | 3146kcal | 410.8g | 257.4g | 30.6g | 36.4g | |
Valittu annoskoko | 1610g | 1573kcal | 205.4g | 128.7g | 15.3g | 18.2g | |
Annoskoko puolitettuna | 805g | 787kcal | 102.7g | 64.4g | 7.7g | 9.1g | |
Arvot/100g | 100g | 98kcal | 12.8g | 8g | 1g | 1.1g |