Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 146g | 87kcal | 14.3g | 4.4g | 0.6g | 0g | |
Kaurahiutale | 15g | 55kcal | 2.1g | 8.3g | 1.1g | 1.5g | |
Mansikka | 29g | 14kcal | 0.1g | 2.4g | 0.1g | 0.6g | |
Cook-bake-cake protein (Fast), annos 30g | 12g | 42kcal | 9.1g | 0.9g | 0.2g | 0.3g | |
Annoskoko tuplana | 403g | 393kcal | 51.2g | 32g | 4g | 4.8g | |
Valittu annoskoko | 201g | 197kcal | 25.6g | 16g | 2g | 2.4g | |
Annoskoko puolitettuna | 101g | 98kcal | 12.8g | 8g | 1g | 1.2g | |
Arvot/100g | 100g | 98kcal | 12.7g | 7.9g | 1g | 1.2g |