Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 417g | 247kcal | 40.9g | 12.5g | 1.7g | 0g | |
Kaurahiutale | 42g | 156kcal | 6g | 23.8g | 3g | 4.2g | |
Mansikka | 83g | 39kcal | 0.4g | 7g | 0.2g | 1.6g | |
Cook-bake-cake protein (Fast), annos 30g | 33g | 120kcal | 26g | 2.7g | 0.6g | 0.8g | |
Annoskoko tuplana | 1150g | 1124kcal | 146.6g | 92g | 11g | 13.2g | |
Valittu annoskoko | 575g | 562kcal | 73.3g | 46g | 5.5g | 6.6g | |
Annoskoko puolitettuna | 288g | 281kcal | 36.7g | 23g | 2.8g | 3.3g | |
Arvot/100g | 100g | 98kcal | 12.7g | 8g | 1g | 1.1g |