Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 63g | 37kcal | 6.1g | 1.9g | 0.3g | 0g | |
Kaurahiutale | 6.3g | 23kcal | 0.9g | 3.6g | 0.5g | 0.6g | |
Mansikka | 13g | 5.8kcal | 0.1g | 1g | 0g | 0.2g | |
Cook-bake-cake protein (Fast), annos 30g | 5g | 18kcal | 3.9g | 0.4g | 0.1g | 0.1g | |
Annoskoko tuplana | 173g | 169kcal | 22g | 13.8g | 1.8g | 1.8g | |
Valittu annoskoko | 86g | 84kcal | 11g | 6.9g | 0.9g | 0.9g | |
Annoskoko puolitettuna | 43g | 42kcal | 5.5g | 3.5g | 0.5g | 0.5g | |
Arvot/100g | 100g | 98kcal | 12.7g | 8g | 1g | 1g |