Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka, maitorahka , maustamaton, rasvaa <0,5 % | 667g | 395kcal | 65.4g | 20g | 2.7g | 0g | |
Kaurahiutale | 67g | 250kcal | 9.7g | 38g | 4.9g | 6.7g | |
Mansikka | 133g | 62kcal | 0.7g | 11.2g | 0.3g | 2.5g | |
Cook-bake-cake protein (Fast), annos 30g | 53g | 192kcal | 41.6g | 4.3g | 0.9g | 1.2g | |
Annoskoko tuplana | 1840g | 1798kcal | 234.8g | 147g | 17.6g | 20.8g | |
Valittu annoskoko | 920g | 899kcal | 117.4g | 73.5g | 8.8g | 10.4g | |
Annoskoko puolitettuna | 460g | 450kcal | 58.7g | 36.8g | 4.4g | 5.2g | |
Arvot/100g | 100g | 98kcal | 12.8g | 8g | 1g | 1.1g |