Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutaleet elovena plus (Raisio) | 360g | 1332kcal | 50.4g | 198g | 28.8g | 39.6g | |
Banaani, keskikokoinen painaa 120g | 600g | 504kcal | 6.6g | 109.8g | 2.4g | 10.8g | |
Kookoshiutale salliselta (Sallinen), annos 10g | 90g | 594kcal | 6.3g | 21.3g | 58.1g | 14.7g | |
Annoskoko tuplana | 2100g | 4860kcal | 126.6g | 658.2g | 178.6g | 130.2g | |
Valittu annoskoko | 1050g | 2430kcal | 63.3g | 329.1g | 89.3g | 65.1g | |
Annoskoko puolitettuna | 525g | 1215kcal | 31.7g | 164.6g | 44.7g | 32.6g | |
Arvot/100g | 100g | 231kcal | 6g | 31.3g | 8.5g | 6.2g |