Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 525g | 499kcal | 105g | 0g | 3.7g | 0g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Currytahna punainen | 15g | 39kcal | 0.3g | 1.4g | 3.6g | 0g | |
Thai kalakastike (Spice up!), annos 20g | 45g | 36kcal | 3.3g | 5.6g | 0g | 0g | |
Coconut milk light (Santa maria) | 300g | 150kcal | 1.5g | 3g | 18g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 255g | 153kcal | 1g | 38.3g | 0.3g | 3.6g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 7.5g | 68kcal | 0g | 0g | 7.5g | 0g | |
Annoskoko tuplana | 2304g | 1888kcal | 222.2g | 96.6g | 66.2g | 7.2g | |
Valittu annoskoko | 1152g | 944kcal | 111.1g | 48.3g | 33.1g | 3.6g | |
Annoskoko puolitettuna | 576g | 472kcal | 55.6g | 24.2g | 16.6g | 1.8g | |
Arvot/100g | 100g | 82kcal | 9.6g | 4.2g | 2.9g | 0.3g |