Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 788g | 748kcal | 157.5g | 0g | 5.5g | 0g | |
Suola, annos 3g | 6.8g | 0kcal | 0g | 0g | 0g | 0g | |
Currytahna punainen | 23g | 59kcal | 0.5g | 2g | 5.4g | 0g | |
Thai kalakastike (Spice up!), annos 20g | 68g | 53kcal | 5g | 8.4g | 0g | 0g | |
Coconut milk light (Santa maria) | 450g | 225kcal | 2.3g | 4.5g | 27g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 383g | 230kcal | 1.5g | 57.4g | 0.4g | 5.4g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 11g | 101kcal | 0g | 0g | 11.2g | 0g | |
Annoskoko tuplana | 3456g | 2831kcal | 333.6g | 144.6g | 99g | 10.8g | |
Valittu annoskoko | 1728g | 1416kcal | 166.8g | 72.3g | 49.5g | 5.4g | |
Annoskoko puolitettuna | 864g | 708kcal | 83.4g | 36.2g | 24.8g | 2.7g | |
Arvot/100g | 100g | 82kcal | 9.7g | 4.2g | 2.9g | 0.3g |