Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 175g | 166kcal | 35g | 0g | 1.2g | 0g | |
Suola, annos 3g | 1.5g | 0kcal | 0g | 0g | 0g | 0g | |
Currytahna punainen | 5g | 13kcal | 0.1g | 0.5g | 1.2g | 0g | |
Thai kalakastike (Spice up!), annos 20g | 15g | 12kcal | 1.1g | 1.9g | 0g | 0g | |
Coconut milk light (Santa maria) | 100g | 50kcal | 0.5g | 1g | 6g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 85g | 51kcal | 0.3g | 12.8g | 0.1g | 1.2g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 2.5g | 23kcal | 0g | 0g | 2.5g | 0g | |
Annoskoko tuplana | 768g | 629kcal | 74g | 32.4g | 22g | 2.4g | |
Valittu annoskoko | 384g | 315kcal | 37g | 16.2g | 11g | 1.2g | |
Annoskoko puolitettuna | 192g | 157kcal | 18.5g | 8.1g | 5.5g | 0.6g | |
Arvot/100g | 100g | 82kcal | 9.6g | 4.2g | 2.9g | 0.3g |