Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 263g | 249kcal | 52.5g | 0g | 1.8g | 0g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Currytahna punainen | 7.5g | 20kcal | 0.2g | 0.7g | 1.8g | 0g | |
Thai kalakastike (Spice up!), annos 20g | 23g | 18kcal | 1.7g | 2.8g | 0g | 0g | |
Coconut milk light (Santa maria) | 150g | 75kcal | 0.8g | 1.5g | 9g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 128g | 77kcal | 0.5g | 19.1g | 0.1g | 1.8g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 3.7g | 34kcal | 0g | 0g | 3.7g | 0g | |
Annoskoko tuplana | 1152g | 944kcal | 111.4g | 48.2g | 32.8g | 3.6g | |
Valittu annoskoko | 576g | 472kcal | 55.7g | 24.1g | 16.4g | 1.8g | |
Annoskoko puolitettuna | 288g | 236kcal | 27.9g | 12.1g | 8.2g | 0.9g | |
Arvot/100g | 100g | 82kcal | 9.7g | 4.2g | 2.8g | 0.3g |