Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 438g | 416kcal | 87.5g | 0g | 3.1g | 0g | |
Suola, annos 3g | 3.8g | 0kcal | 0g | 0g | 0g | 0g | |
Currytahna punainen | 13g | 33kcal | 0.3g | 1.1g | 3g | 0g | |
Thai kalakastike (Spice up!), annos 20g | 38g | 30kcal | 2.8g | 4.7g | 0g | 0g | |
Coconut milk light (Santa maria) | 250g | 125kcal | 1.3g | 2.5g | 15g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 213g | 128kcal | 0.9g | 31.9g | 0.2g | 3g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 6.2g | 56kcal | 0g | 0g | 6.2g | 0g | |
Annoskoko tuplana | 1920g | 1573kcal | 185.6g | 80.4g | 55g | 6g | |
Valittu annoskoko | 960g | 786kcal | 92.8g | 40.2g | 27.5g | 3g | |
Annoskoko puolitettuna | 480g | 393kcal | 46.4g | 20.1g | 13.8g | 1.5g | |
Arvot/100g | 100g | 82kcal | 9.7g | 4.2g | 2.9g | 0.3g |