Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 500g | 290kcal | 45g | 25g | 1g | 0g | |
Kananmuna 50g(kpl) | 100g | 126kcal | 11g | 0.3g | 9g | 0g | |
Marja keskiarvo | 166g | 80kcal | 1.2g | 12g | 0.8g | 5.8g | |
Kauralese myllyn paras 1dl=50g | 50g | 160kcal | 9g | 22.7g | 3.9g | 8.3g | |
Mehukeitto stevia (Valio), annos 100g | 200g | 58kcal | 2g | 14.8g | 0g | 0g | |
Annoskoko tuplana | 2032g | 1427kcal | 136.4g | 149.6g | 29.4g | 28.2g | |
Valittu annoskoko | 1016g | 714kcal | 68.2g | 74.8g | 14.7g | 14.1g | |
Annoskoko puolitettuna | 508g | 357kcal | 34.1g | 37.4g | 7.4g | 7.1g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |