Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 750g | 435kcal | 67.5g | 37.5g | 1.5g | 0g | |
Kananmuna 50g(kpl) | 150g | 189kcal | 16.5g | 0.5g | 13.5g | 0g | |
Marja keskiarvo | 249g | 120kcal | 1.8g | 17.9g | 1.2g | 8.7g | |
Kauralese myllyn paras 1dl=50g | 75g | 240kcal | 13.5g | 34g | 5.8g | 12.4g | |
Mehukeitto stevia (Valio), annos 100g | 300g | 87kcal | 3g | 22.2g | 0g | 0g | |
Annoskoko tuplana | 3048g | 2141kcal | 204.6g | 224.2g | 44g | 42.2g | |
Valittu annoskoko | 1524g | 1071kcal | 102.3g | 112.1g | 22g | 21.1g | |
Annoskoko puolitettuna | 762g | 535kcal | 51.2g | 56.1g | 11g | 10.6g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |