Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 1000g | 580kcal | 90g | 50g | 2g | 0g | |
Kananmuna 50g(kpl) | 200g | 252kcal | 22g | 0.6g | 18g | 0g | |
Marja keskiarvo | 332g | 159kcal | 2.4g | 23.9g | 1.7g | 11.6g | |
Kauralese myllyn paras 1dl=50g | 100g | 320kcal | 18g | 45.3g | 7.7g | 16.5g | |
Mehukeitto stevia (Valio), annos 100g | 400g | 116kcal | 4g | 29.6g | 0g | 0g | |
Annoskoko tuplana | 4064g | 2855kcal | 272.8g | 298.8g | 58.8g | 56.2g | |
Valittu annoskoko | 2032g | 1427kcal | 136.4g | 149.4g | 29.4g | 28.1g | |
Annoskoko puolitettuna | 1016g | 714kcal | 68.2g | 74.7g | 14.7g | 14.1g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |