Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 1250g | 725kcal | 112.5g | 62.5g | 2.5g | 0g | |
Kananmuna 50g(kpl) | 250g | 315kcal | 27.5g | 0.8g | 22.5g | 0g | |
Marja keskiarvo | 415g | 199kcal | 3g | 29.9g | 2.1g | 14.5g | |
Kauralese myllyn paras 1dl=50g | 125g | 400kcal | 22.5g | 56.6g | 9.6g | 20.6g | |
Mehukeitto stevia (Valio), annos 100g | 500g | 145kcal | 5g | 37g | 0g | 0g | |
Annoskoko tuplana | 5080g | 3568kcal | 341g | 373.6g | 73.4g | 70.2g | |
Valittu annoskoko | 2540g | 1784kcal | 170.5g | 186.8g | 36.7g | 35.1g | |
Annoskoko puolitettuna | 1270g | 892kcal | 85.3g | 93.4g | 18.4g | 17.6g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |