Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 1500g | 870kcal | 135g | 75g | 3g | 0g | |
Kananmuna 50g(kpl) | 300g | 378kcal | 33g | 0.9g | 27g | 0g | |
Marja keskiarvo | 498g | 239kcal | 3.6g | 35.9g | 2.5g | 17.4g | |
Kauralese myllyn paras 1dl=50g | 150g | 480kcal | 27g | 68g | 11.6g | 24.8g | |
Mehukeitto stevia (Valio), annos 100g | 600g | 174kcal | 6g | 44.4g | 0g | 0g | |
Annoskoko tuplana | 6096g | 4282kcal | 409.2g | 448.4g | 88.2g | 84.4g | |
Valittu annoskoko | 3048g | 2141kcal | 204.6g | 224.2g | 44.1g | 42.2g | |
Annoskoko puolitettuna | 1524g | 1071kcal | 102.3g | 112.1g | 22.1g | 21.1g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |