Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 2000g | 1160kcal | 180g | 100g | 4g | 0g | |
Kananmuna 50g(kpl) | 400g | 504kcal | 44g | 1.2g | 36g | 0g | |
Marja keskiarvo | 664g | 319kcal | 4.8g | 47.8g | 3.3g | 23.2g | |
Kauralese myllyn paras 1dl=50g | 200g | 640kcal | 36g | 90.6g | 15.4g | 33g | |
Mehukeitto stevia (Valio), annos 100g | 800g | 232kcal | 8g | 59.2g | 0g | 0g | |
Annoskoko tuplana | 8128g | 5710kcal | 545.6g | 597.6g | 117.4g | 112.4g | |
Valittu annoskoko | 4064g | 2855kcal | 272.8g | 298.8g | 58.7g | 56.2g | |
Annoskoko puolitettuna | 2032g | 1427kcal | 136.4g | 149.4g | 29.4g | 28.1g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |