Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 2500g | 1450kcal | 225g | 125g | 5g | 0g | |
Kananmuna 50g(kpl) | 500g | 630kcal | 55g | 1.5g | 45g | 0g | |
Marja keskiarvo | 830g | 399kcal | 6.1g | 59.8g | 4.1g | 29g | |
Kauralese myllyn paras 1dl=50g | 250g | 800kcal | 45g | 113.3g | 19.3g | 41.3g | |
Mehukeitto stevia (Valio), annos 100g | 1000g | 290kcal | 10g | 74g | 0g | 0g | |
Annoskoko tuplana | 10160g | 7137kcal | 682.2g | 747.2g | 146.8g | 140.6g | |
Valittu annoskoko | 5080g | 3569kcal | 341.1g | 373.6g | 73.4g | 70.3g | |
Annoskoko puolitettuna | 2540g | 1784kcal | 170.6g | 186.8g | 36.7g | 35.2g | |
Arvot/100g | 100g | 70kcal | 6.7g | 7.4g | 1.4g | 1.4g |