Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, kuorittu | 480g | 418kcal | 5.1g | 87.8g | 1.9g | 8.6g | |
Hamppuproteiinijauhe (luomu) (Cocovi), annos 5g | 120g | 536kcal | 60g | 31.2g | 14.4g | 25.2g | |
Vadelma | 200g | 82kcal | 2g | 8.2g | 1.6g | 7.4g | |
Bonne premium vadelmasose (Bonne juomat), annos 50g | 600g | 192kcal | 5.4g | 76.8g | 1.2g | 6g | |
Pirkka Hedelmätäysmehu 2dl | 800g | 376kcal | 7.2g | 88g | 7.2g | 0g | |
Annoskoko tuplana | 4400g | 3208kcal | 159.4g | 584g | 52.6g | 94.4g | |
Valittu annoskoko | 2200g | 1604kcal | 79.7g | 292g | 26.3g | 47.2g | |
Annoskoko puolitettuna | 1100g | 802kcal | 39.9g | 146g | 13.2g | 23.6g | |
Arvot/100g | 100g | 73kcal | 3.6g | 13.3g | 1.2g | 2.1g |