Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 300g | 174kcal | 27g | 15g | 0.6g | 0g | |
Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 300g | 27kcal | 0g | 6.6g | 0g | 0g | |
Marjat, keskiarvo | 300g | 120kcal | 2.1g | 21.6g | 1.5g | 10.5g | |
Ruislese | 14g | 38kcal | 2g | 3.5g | 0.6g | 5.3g | |
Banaani, keskikokoinen painaa 120g | 90g | 76kcal | 1g | 16.5g | 0.4g | 1.6g | |
Annoskoko tuplana | 2010g | 870kcal | 64.2g | 126.4g | 6.2g | 34.8g | |
Valittu annoskoko | 1005g | 435kcal | 32.1g | 63.2g | 3.1g | 17.4g | |
Annoskoko puolitettuna | 502g | 218kcal | 16.1g | 31.6g | 1.6g | 8.7g | |
Arvot/100g | 100g | 43kcal | 3.2g | 6.3g | 0.3g | 1.7g |