Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 800g | 464kcal | 72g | 40g | 1.6g | 0g | |
Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 800g | 72kcal | 0g | 17.6g | 0g | 0g | |
Marjat, keskiarvo | 800g | 320kcal | 5.6g | 57.6g | 4g | 28g | |
Ruislese | 36g | 101kcal | 5.4g | 9.4g | 1.5g | 14g | |
Banaani, keskikokoinen painaa 120g | 240g | 202kcal | 2.6g | 43.9g | 1g | 4.3g | |
Annoskoko tuplana | 5352g | 2316kcal | 171.2g | 337g | 16.2g | 92.6g | |
Valittu annoskoko | 2676g | 1158kcal | 85.6g | 168.5g | 8.1g | 46.3g | |
Annoskoko puolitettuna | 1338g | 579kcal | 42.8g | 84.3g | 4.1g | 23.2g | |
Arvot/100g | 100g | 43kcal | 3.2g | 6.3g | 0.3g | 1.7g |