Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pinaattipakaste 150g | 240g | 34kcal | 4.6g | 1g | 1.2g | 3.1g | |
Mustikka, Pakkasmarja | 240g | 80kcal | 1.2g | 15.4g | 1.4g | 7.9g | |
Paprika punainen | 240g | 70kcal | 2.3g | 10.8g | 1g | 4.6g | |
Avocado, 1kpl n.180g | 600g | 1122kcal | 15.6g | 6.6g | 116.4g | 14.4g | |
Macajauhe, luomu (Superfoods), annos 10g | 60g | 189kcal | 8.3g | 44g | 0.5g | 12.5g | |
Spirulina-jauhe (Rainforest foods), annos 3g | 60g | 210kcal | 31.5g | 5.4g | 1.4g | 4.8g | |
Kananmunan valkuainen 66% kananmunan massasta | 1200g | 508kcal | 117.7g | 4.8g | 1.2g | 0g | |
Omena, ulkomainen, keskiarvo, kuorineen | 1200g | 463kcal | 1.9g | 97.9g | 1.1g | 18g | |
Annoskoko tuplana | 7680g | 5352kcal | 366.2g | 371.8g | 248.4g | 130.6g | |
Valittu annoskoko | 3840g | 2676kcal | 183.1g | 185.9g | 124.2g | 65.3g | |
Annoskoko puolitettuna | 1920g | 1338kcal | 91.6g | 93g | 62.1g | 32.7g | |
Arvot/100g | 100g | 70kcal | 4.8g | 4.8g | 3.2g | 1.7g |