Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 313g | 175kcal | 26.6g | 15.6g | 0.6g | 0g | |
Luonnonjogurtti a+, hyla (Valio), annos 100g | 313g | 188kcal | 12.5g | 15.6g | 7.8g | 0g | |
Smoothie hedelmät (Rainbow), annos 150g | 313g | 156kcal | 1.6g | 34.4g | 1.6g | 0g | |
Ananasmehu (Rainbow), annos 200g | 313g | 156kcal | 3.1g | 37.5g | 3.1g | 0g | |
Annoskoko tuplana | 2500g | 1350kcal | 87.6g | 206.2g | 26.2g | 0g | |
Valittu annoskoko | 1250g | 675kcal | 43.8g | 103.1g | 13.1g | 0g | |
Annoskoko puolitettuna | 625g | 338kcal | 21.9g | 51.6g | 6.6g | 0g | |
Arvot/100g | 100g | 54kcal | 3.5g | 8.2g | 1g | 0g |