Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ehrmann rasvaton maitorahka (Ehrmann), annos 250g | 1250g | 700kcal | 106.3g | 62.5g | 2.5g | 0g | |
Luonnonjogurtti a+, hyla (Valio), annos 100g | 1250g | 750kcal | 50g | 62.5g | 31.3g | 0g | |
Smoothie hedelmät (Rainbow), annos 150g | 1250g | 625kcal | 6.3g | 137.5g | 6.3g | 0g | |
Ananasmehu (Rainbow), annos 200g | 1250g | 625kcal | 12.5g | 150g | 12.5g | 0g | |
Annoskoko tuplana | 10000g | 5400kcal | 350.2g | 825g | 105.2g | 0g | |
Valittu annoskoko | 5000g | 2700kcal | 175.1g | 412.5g | 52.6g | 0g | |
Annoskoko puolitettuna | 2500g | 1350kcal | 87.6g | 206.3g | 26.3g | 0g | |
Arvot/100g | 100g | 54kcal | 3.5g | 8.3g | 1.1g | 0g |