Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Palsternakka | 63g | 40kcal | 0.3g | 7.4g | 0.3g | 2.8g | |
Porkkana | 167g | 55kcal | 1g | 9.3g | 0.3g | 4.3g | |
Peruna, vanha, kuorittu | 137g | 104kcal | 2.6g | 21.2g | 0.3g | 1.4g | |
Härkäpapurouhe, raakana, 1 dl = 70 g (Lassilan tila), annos 50g | 55g | 209kcal | 16.8g | 32.2g | 1.4g | 1.3g | |
Grahamjauho | 43g | 142kcal | 4.6g | 26.3g | 1g | 4.3g | |
Ruokasuola jodioitu | 7.4g | 0.2kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 210g | 0kcal | 0g | 0g | 0g | 0g | |
Ketchup (Felix), annos 100g | 11g | 7.9kcal | 0.1g | 1.9g | 0g | 0g | |
Flora culinesse | 26g | 195kcal | 0g | 0g | 21.6g | 0g | |
Annoskoko tuplana | 1440g | 1505kcal | 50.8g | 196.6g | 49.8g | 28.2g | |
Valittu annoskoko | 720g | 752kcal | 25.4g | 98.3g | 24.9g | 14.1g | |
Annoskoko puolitettuna | 360g | 376kcal | 12.7g | 49.2g | 12.5g | 7.1g | |
Arvot/100g | 100g | 105kcal | 3.5g | 13.7g | 3.5g | 2g |