Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 506g | 386kcal | 9.5g | 78.5g | 1g | 5.1g | |
Kukkakaali | 356g | 86kcal | 6.4g | 7.8g | 1.1g | 8.2g | |
Suppilovahvero /ym sienet, arvio 100g | 150g | 45kcal | 1.5g | 6g | 0.5g | 0g | |
Kaurakerma, Oatley, 2.5 dl purkki | 19g | 29kcal | 0.2g | 1.2g | 2.5g | 0.1g | |
Ruokasuola jodioitu | 11g | 0.3kcal | 0.1g | 0g | 0g | 0g | |
Mustapippuri | 1.5g | 4.2kcal | 0.2g | 0.6g | 0g | 0.4g | |
Ketchup (Felix), annos 100g | 3.8g | 2.8kcal | 0g | 0.7g | 0g | 0g | |
Timjami, annos 3g | 2.3g | 4.8kcal | 0.2g | 0.6g | 0.2g | 0.8g | |
Annoskoko tuplana | 2100g | 1114kcal | 36.2g | 190.8g | 10.6g | 29.2g | |
Valittu annoskoko | 1050g | 557kcal | 18.1g | 95.4g | 5.3g | 14.6g | |
Annoskoko puolitettuna | 525g | 279kcal | 9.1g | 47.7g | 2.7g | 7.3g | |
Arvot/100g | 100g | 53kcal | 1.7g | 9.1g | 0.5g | 1.4g |