Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerinfilee (Atria, ohut leike) 1kpl (113g) | 1633g | 1829kcal | 375.7g | 0g | 34.3g | 0g | |
Pestokastike, Barilla all Genovese, n. 1 tl | 187g | 1001kcal | 9.3g | 5.6g | 104.5g | 8.2g | |
Apetina feta snack aurinkokuivattu tomaatti (Arla), annos 150g | 350g | 1155kcal | 56g | 19.2g | 94.5g | 0g | |
Annoskoko tuplana | 4340g | 7970kcal | 882g | 49.6g | 466.6g | 16.4g | |
Valittu annoskoko | 2170g | 3985kcal | 441g | 24.8g | 233.3g | 8.2g | |
Annoskoko puolitettuna | 1085g | 1992kcal | 220.5g | 12.4g | 116.7g | 4.1g | |
Arvot/100g | 100g | 184kcal | 20.3g | 1.1g | 10.8g | 0.4g |