Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 1000g | 580kcal | 42g | 47g | 25g | 0g | |
Mansikka | 320g | 149kcal | 1.6g | 26.9g | 0.6g | 6.1g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 100g | 370kcal | 92g | 0.7g | 1g | 0g | |
Annoskoko tuplana | 2840g | 2198kcal | 271.2g | 149.2g | 53.2g | 12.2g | |
Valittu annoskoko | 1420g | 1099kcal | 135.6g | 74.6g | 26.6g | 6.1g | |
Annoskoko puolitettuna | 710g | 550kcal | 67.8g | 37.3g | 13.3g | 3.1g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.3g | 1.9g | 0.4g |