Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 1125g | 653kcal | 47.3g | 52.9g | 28.1g | 0g | |
Mansikka | 360g | 168kcal | 1.8g | 30.2g | 0.7g | 6.8g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 113g | 416kcal | 103.5g | 0.8g | 1.1g | 0g | |
Annoskoko tuplana | 3195g | 2472kcal | 305.2g | 167.8g | 59.8g | 13.6g | |
Valittu annoskoko | 1598g | 1236kcal | 152.6g | 83.9g | 29.9g | 6.8g | |
Annoskoko puolitettuna | 799g | 618kcal | 76.3g | 42g | 15g | 3.4g | |
Arvot/100g | 100g | 77kcal | 9.6g | 5.3g | 1.9g | 0.4g |