Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 125g | 73kcal | 5.3g | 5.9g | 3.1g | 0g | |
Mansikka | 40g | 19kcal | 0.2g | 3.4g | 0.1g | 0.8g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 13g | 46kcal | 11.5g | 0.1g | 0.1g | 0g | |
Annoskoko tuplana | 355g | 275kcal | 34g | 18.8g | 6.6g | 1.6g | |
Valittu annoskoko | 178g | 137kcal | 17g | 9.4g | 3.3g | 0.8g | |
Annoskoko puolitettuna | 89g | 69kcal | 8.5g | 4.7g | 1.7g | 0.4g | |
Arvot/100g | 100g | 77kcal | 9.6g | 5.3g | 1.9g | 0.5g |