Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 1250g | 725kcal | 52.5g | 58.8g | 31.3g | 0g | |
Mansikka | 400g | 186kcal | 2g | 33.6g | 0.8g | 7.6g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 125g | 463kcal | 115g | 0.8g | 1.2g | 0g | |
Annoskoko tuplana | 3550g | 2747kcal | 339g | 186.4g | 66.6g | 15.2g | |
Valittu annoskoko | 1775g | 1374kcal | 169.5g | 93.2g | 33.3g | 7.6g | |
Annoskoko puolitettuna | 888g | 687kcal | 84.8g | 46.6g | 16.7g | 3.8g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.3g | 1.9g | 0.4g |