Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 1750g | 1015kcal | 73.5g | 82.3g | 43.8g | 0g | |
Mansikka | 560g | 261kcal | 2.8g | 47g | 1.1g | 10.6g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 175g | 648kcal | 161g | 1.2g | 1.7g | 0g | |
Annoskoko tuplana | 4970g | 3846kcal | 474.6g | 261g | 93.2g | 21.2g | |
Valittu annoskoko | 2485g | 1923kcal | 237.3g | 130.5g | 46.6g | 10.6g | |
Annoskoko puolitettuna | 1243g | 962kcal | 118.7g | 65.3g | 23.3g | 5.3g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.3g | 1.9g | 0.4g |