Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 2250g | 1305kcal | 94.5g | 105.8g | 56.3g | 0g | |
Mansikka | 720g | 335kcal | 3.6g | 60.5g | 1.4g | 13.7g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 225g | 833kcal | 207g | 1.5g | 2.2g | 0g | |
Annoskoko tuplana | 6390g | 4945kcal | 610.2g | 335.6g | 119.8g | 27.4g | |
Valittu annoskoko | 3195g | 2473kcal | 305.1g | 167.8g | 59.9g | 13.7g | |
Annoskoko puolitettuna | 1598g | 1236kcal | 152.6g | 83.9g | 30g | 6.9g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.3g | 1.9g | 0.4g |