Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 2500g | 1450kcal | 105g | 117.5g | 62.5g | 0g | |
Mansikka | 800g | 372kcal | 4g | 67.2g | 1.6g | 15.2g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 250g | 925kcal | 230g | 1.7g | 2.5g | 0g | |
Annoskoko tuplana | 7100g | 5494kcal | 678g | 372.8g | 133.2g | 30.4g | |
Valittu annoskoko | 3550g | 2747kcal | 339g | 186.4g | 66.6g | 15.2g | |
Annoskoko puolitettuna | 1775g | 1374kcal | 169.5g | 93.2g | 33.3g | 7.6g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.3g | 1.9g | 0.4g |