Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maustamaton ab jogurtti (Rainbow), annos 100g | 3000g | 1740kcal | 126g | 141g | 75g | 0g | |
Mansikka | 960g | 447kcal | 4.8g | 80.6g | 1.9g | 18.2g | |
Impact whey isolate (Myprotein.co.uk), annos 30g | 300g | 1110kcal | 276g | 2g | 3g | 0g | |
Annoskoko tuplana | 8520g | 6593kcal | 813.6g | 447.2g | 159.8g | 36.4g | |
Valittu annoskoko | 4260g | 3297kcal | 406.8g | 223.6g | 79.9g | 18.2g | |
Annoskoko puolitettuna | 2130g | 1648kcal | 203.4g | 111.8g | 40g | 9.1g | |
Arvot/100g | 100g | 77kcal | 9.5g | 5.2g | 1.9g | 0.4g |